the SHOULDER PROTOCOL
Restore shoulder movement caused by muscle imbalances!
- 96 Canadian dollarsCA$96
This 6 week workshop explores movement restoration in the shoulder by addressing dysfunction caused by existing muscle imbalances to prevent future pain and discomfort. By improving scapular stability and restoring thoracic mobility, shoulder range of motion can be dramatically improved, reducing chances of injury, and helping to correct posture. You will end up with an excellent warm up protocol for shoulder health and function you can use pre workout and great shoulder and neck mobilizations for anyone stuck at a desk all day.
ALL CLASSES ARE FULLY REFUNDABLE UP TO 48 HOURS BEFORE THE SCHEDULED START TIME!