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Why Your Waist Circumference Matters 100x More Than What You Weigh
You totally want to ditch your scale, don't you? You may have this weird kind of relationship with your “weight”. I mean, it doesn't...
Corinne Behan
Aug 10, 20223 min read


MINDFULNESS AND MEDITATION...DO THEY REALLY WORK?
Well...yes, they do really work. The fact is, science shows definite health benefits for people who use mindfulness and meditation....
Corinne Behan
May 3, 20223 min read


Love Your Body Today!
Here are eight tips to start loving all of the the skin you’re in: 1. Stop the negative self-talk. Remind yourself that obsessing over...
Corinne Behan
Mar 1, 20222 min read
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